A Strengthening and Conditioning Class
- 45 min45 minutes
- 18 New Zealand dollars$18
An extra optional class for dancers at Intermediate Foundation level or higher. This class helps dancers to strengthen the muscles needed for ballet. Adults are most welcome in these classes. They focus on core strengthening and other isolated exercises to get the body strong enough to dance at an elite level.
65B Barrys Point Road, Takapuna, Auckland, New Zealand