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BARRE

BARRE is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.

What is BARRE?

BARRE is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre in a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.

It is all stationery movement so your dance moves can be saved for the weekends. 
NO experience required!

Our BARRE Clases

  • A fun workout that incorporates dance, yoga and pilates elements.

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    45 min

  • The perfect combo - a great workout followed by a good stretch

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    1 hr

  • A fun workout where you can bring your children with you.

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  • An introduction to Ballet in a fun supportive environment.

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    1 hr

  • A fun class catered to all levels, exploring commercial jazz.

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    1 hr

  • Toddler (18-30 months) & Parent interactive dance class

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    30 min

  • A fun introduction to dance for children aged 2.5 to 5 years

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    30 min

  • Pre-school Dance Class for Kids aged 4 & Over

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  • RAD Pre-Primary Ballet Exam Class

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    45 min

  • RAD primary ballet suitable for 6 yrs.

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    45 min

  • This class is a RAD syllabus class for 7-9 year olds

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  • RAD grade 4 ballet exam class

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  • RAD Intermediate Foundation ballet syllabus class for kids 11+.

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  • Conditioning for Pointe and RAD Inter-Found + Intermediate pointe

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  • This is an RAD syllabus class for advanced students only

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  • RAD Grade One Ballet Class

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    1 hr

  • RAD Grade Three Ballet Class

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    1 hr

  • RAD Grade 5 Ballet

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    1 hr

  • RAD Intermediate ballet

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    1 hr

  • An open Lyrical class for kids aged 9+

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    45 min

  • NZAMD Pre-Elementary Jazz Syllabus

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  • NZAMD Elementary Jazz Syllabus

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    1 hr

  • Fun open class for students 14+.

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    1 hr

  • An NZAMD Jazz Exam Class

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    45 min

  • An NZAMD Jazz Exam Class

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    1 hr

  • NZAMD Grade 3 jazz

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  • A class for NZAMD Intermediate level jazz students

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    1 hr

  • NZAMD Grade 4 jazz

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    Duration Varies

  • NZAMD exam class

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    1 hr

  • A fun hip hop class for kids aged 5-6 yrs.

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    30 min

  • A fun hip hop class for kids aged 7-9 years.

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    45 min

  • A fun open Hip Hop class fro ages 13+

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  • Level 6 NZAMD Tap syllabus class

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  • A fun musical theatre class for ages 7-12

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    45 min

  • 3 Private sessions to prepare for your wedding dance

    1 hr

BARRE Timetable

Haven't tried BARRE before? PERFECT!

We promise an amazing workout, great community and that you will feel better for it.

The only warning we have is that it is addictive - so beware!

Why MDS?

MDS in an environment where everybody is a somebody.

Say goodbye to the feeling of overwhelm that the gym can bring. Our class numbers are small to create a community feel and a more personalised experience for you.

Classes can be modified to suit you and our trainers are experienced to make every class work for you.

We would love to have you as part of our community!

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I absolutely LOVE the studio, the classes and of course the incredible teacher! I have never been the most coordinated when it comes to dance but Kelly's Barre classes are something else. They target every single muscle in your body and I leave class feeling like I have had a fantastic workout while still feeling feminine. The studio is divine and is a beautiful place to have a workout! Thank you Kelly for all you do for your clients! We LOVE YOU!

Sarah W

Pricing

Our classes are intentionally small to give you a personalised service where we can really focus on you.

We have different pricing options available to suit your lifestyle and offer a free trial for your first class.

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