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Adult Dance

Adult dance classes are catered for anyone who has never danced before, to people who have done a fair bit of dance. We focus on getting a good workout while learning the basics and exploring movement and music. These classes is perfect for anyone who wants to dance!

What is Adult Dance?

We offer a range of adult dance classes for everyone. Whether you have always dreamed of dancing, or have years or experience, we have a class to suit your level.


In a fun, supportive environment, our highly trained teachers focus on basic principles of each genre while create a challenging workout and working muscles to get that dancers body.

 

Our Adult Dance Classes

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Contemporary

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Lyrical

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Hip Hop

Haven't tried dancing before? PERFECT!

We promise an amazing workout, great community and that you will feel better for it.

The only warning we have is that it is addictive - so beware!

Timetable

 

Why MDS?

MDS in an environment where everybody is a somebody.

Say goodbye to the feeling of overwhelm that the gym can bring. Our class numbers are small to create a community feel and a more personalised experience for you.

Classes can be modified to suit you and our trainers are experienced to make every class work for you.

We would love to have you as part of our community!

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I absolutely LOVE the studio, the classes and of course the incredible teacher! I have never been the most coordinated when it comes to dance but Kelly's Barre classes are something else. They target every single muscle in your body and I leave class feeling like I have had a fantastic workout while still feeling feminine. The studio is divine and is a beautiful place to have a workout! Thank you Kelly for all you do for your clients! We LOVE YOU!

Sarah W

Pricing

Our classes are intentionally small to give you a personalised service where we can really focus on you.

We have different pricing options available to suit your lifestyle and offer a free trial for your first class.

See Pricing
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