Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
A class that will open your eyes to the world of dance. This class focuses on movement pathways and teaches different techniques, methods and styles that will assist your dance in all genres.
A 30 min HITT style workout perfect for any fitness level and will give you the results in half the time!
This class is a MUST try!
Every class is different.