BARRE
Online & Outdoor
Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body.
What is Barre?
Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.
Haven't tried barre before? PERFECT! This is the best time to start, there is no one watching you and you can take it at your own pace. The only warning we have is that it is addictive - so beware!
We know online is just not the same but we promise an amazing workout, great community and that you will feel better for it.
Our BARRE Classes
We know lockdown can be super overwhelming and have you reaching for the fridge every 2 seconds (or maybe that is just me haha).
So we have come up with some live online classes to keep you moving and keep you feeling sane - which is a win at this stage!
BARRE Express
Cardio BARRE
BARRE + Stretch
Timetable
A fun workout that incorporates dance, yoga and pilates
Tue
45 min
The perfect combo - a great workout followed by a good stretch
Thu
1 hr
A barre class with some low impact cardio to get the best results.
Mon, Wed, Fri, Sat
45 min
A FREE Facebook/zoom LIVE stretch class from the comfort of your home!
The perfect combo - a great workout followed by a good stretch